For adults, take one (1) softgel daily, in the evening before going to sleep.
Gelatin, olive oil, vegetable glycerin.
Contains <2% of: Carmine color, mica color.
Contains wheat ingredients.
Non-GMO. No artificial flavor or sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no soy, no yeast, no fish. Sodium free.